Dino Dreamzzz - Sleep CD

Dino Dreamzzz - Sleep CD

SALE - WAS $15.95!!

A good night’s sleep is just an adventure away!

Three all new meditative tracks to reduce bedtime battles, help kids go to bed easily and sleep all night.

Stalling going to bed and resisting staying in bed are among the most prevalent difficulties reported by parents of young children.  These Smart Dreamzzz™ tracks are proven to reduce bedtime battles, help children unwind, go to bed easily and sleep all night.  In addition feelings of self-esteem and self-control flourish as they learn the lifelong skills of stress management.  Children imagine they are a Long Neck, Stegosaurus, and Triceratops dinosaur as they relax their muscles and minds while experiencing a mesmerizing story, filled with fun facts and tranquil sound effects.

Perfect for Solving Bedtime Battles!

Preparing to go to sleep can be stressful for young children. When children are experiencing a state of stress, regardless of whether it is a fear of the dark or a stressful experience during the day, their brains elicit a stress response. While in this state they are typically not receptive to verbal communication — you cannot reason with them. There is, however, a strategy that works to calm the mind so they can go to sleep.  The Smart Dreamzzz™ CDs elicit a relaxation response, a state of restfulness that is the opposite of the stress response that many young children elicit around bedtime.

While the stress response floods the body with chemicals that excite the nervous system, the relaxation response brings their system back into balance and allows them to drift off to sleep.  Loosely based on meditation practices, the Smart Dreamzzz™ technique is a relaxation process used to induce complete physical, mental and emotional relaxation. The tracks on the CD have been created to be developmentally appropriate for young children, specifically designed to capture their interests while helping them relax and fall asleep. In addition, feelings of empowerment and self-esteem flourish as they learn the life-long skills of stress-management.